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Makan apa yg bisa bikin langsing? Makan ati #eeh😅
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51.2 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 36.53g | Prot: 51.99g | Carbs: 161.24g.
Breakfast: Singkong Goreng, Kapal Api Kapal Api Special. Lunch: ABC Saus Sambal , Kentang Rebus, Saus Pasta Spageti/Marinara, Dada Ayam. Dinner: Bubur Kacang Hijau, Kue Coklat (dengan Campuran Coklat), MEG Keju Slice, Sari Roti Roti Tawar (1). Snacks/Other: Hoka Hoka Bento Chicken Teriyaki. more...
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Losing 0.7 kg a Week
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dewisuryathumewah10's Weight History
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