Weigh In record (no journal entry) for 19 June 2022
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63.8 kg
Lost so far: 16.1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 9.91g | Prot: 20.31g | Carbs: 115.16g.
Breakfast: Молочная Сказка Сметана 15%, Окрошка. Lunch: Обычное Пиво. more...
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Losing 7 kg a Week
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Secret Profile's Weight History
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