Weigh In record (no journal entry) for 18 June 2022
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61 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 39.72g | Prot: 142.47g | Carbs: 142.60g.
Breakfast: Ovo Frito sem Gordura, Padaria Pão Francês. Lunch: Carioca Feijão Cozido, Tio João Arroz Integral Cozido, Peixe Grelhado. Dinner: Batata (com Casca), Hershey's Chocolate Meio Amargo 40% Cacau, Patinho. Snacks/Other: Queijo Coalho, Yoki Tapioca. more...
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Losing 0.2 kg a Week
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andreia134's Weight History
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