Weigh In record (no journal entry) for 15 May 2011
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85.3 kg
Lost so far: 0.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 73.26g | Prot: 71.54g | Carbs: 87.77g.
Lunch: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: Multigrain Bread, Fried Pork Chop, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Snacks/Other: Nutty Bars. more...
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steady weight
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