Weigh In record (no journal entry) for 18 June 2022
|
100.4 kg
Lost so far: 2.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
|
877 kcal
|
Fat: 24.35g | Prot: 86.86g | Carbs: 64.27g.
Lunch: Egg, White Rice, زبادي بلدي, Tomatoes, بصل بصل, صدور فراخ@ صدور فراخ@. Dinner: Egg White, Rich Bake Rich Bake. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
3.lucas.3's Weight History
|