Beatriz Pioz's Journal, 18 Jun 22

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Weigh In record (no journal entry) for 18 June 2022

82.2 kg Lost so far: 5.5 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2022:

1466 kcal

Fat: 54.71g | Prot: 101.39g | Carbs: 154.54g. Breakfast: Pan Blanco, Martinete Tomate Natural Triturado, Jamón Serrano, Aceite de Oliva Extra Virgen. Dinner: Hacendado Helado de 3 Chocolates, Hacendado Salpicón de Marisco. Snacks/Other: Nectarinas, Almendras, Hacendado Piña en Su Jugo, Almendras. more...

391 kcal

Exercise: cminar - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...

Gaining 1.1 kg a Week

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Beatriz Pioz's Weight History

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Beatriz Pioz's Journal, 18 Jun 22

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Beatriz Pioz's Weight History