Weigh In record (no journal entry) for 18 June 2022
|
73.3 kg
Lost so far: 3.6 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
601 kcal
|
Fat: 17.45g | Prot: 26.23g | Carbs: 124.65g.
Breakfast: 365 Дней Семга Слабосолёная, Сыробогатов Сыр Пармезан, Good Seed Цельнозерновой Хлеб, Heinz Кетчуп Томатный, Smart Cafe Яйцо, Nestle Молоко 2%. Snacks/Other: Gusto Вино Белое Полусладкое, Просто Мёд , Перекресток Киви Голд. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tania2611's Weight History
|