Weigh In record (no journal entry) for 18 June 2022
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101.5 kg
Lost so far: 5.3 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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2877 kcal
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Fat: 160.77g | Prot: 113.06g | Carbs: 246.87g.
Lunch: Lasaroli Queijo Fresco Colonial, Espaguete sem Carne com Molho de Tomate. Dinner: Suco de Laranja, Aipim Frito, Batatas Fritas (com Sal), Arroz Carreteiro, Picanha. Snacks/Other: McDonald's Casquinha Mista (Chocolate e Baunilha) . more...
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Losing 1.1 kg a Week
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Jhessicacardosok's Weight History
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