Weigh In record (no journal entry) for 18 June 2022
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68 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 33.55g | Prot: 73.39g | Carbs: 112.08g.
Breakfast: Bolo de Banana e Aveia, Nestlé Requeijão Light, Frango Desfiado, Cuscuz (Cozido). Lunch: Extra Frango Assado, Repolho Refogado, Carne de Panela, Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Nestlé Leite em Pó Integral Ninho 26g, Bolo de Chocolate, Nestlé Leite em Pó Integral Ninho 26g, Vitao Bolo de Caneca Chocolate. more...
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Gaining 0.0 kg a Week
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