Weigh In record (no journal entry) for 18 June 2022
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96.1 kg
Lost so far: 2.2 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 46.24g | Prot: 57.41g | Carbs: 91.80g.
Breakfast: Queijo Parmesão (Ralado), Pif Paf Presunto, Sadia Queijo Mussarela, Visconti Pão de Forma Integral. Lunch: Farofa, Ovo Frito, Molho Vinagrete, Feijoada. Dinner: Queijo Parmesão (Ralado), Tambaú Ketchup , Sadia Queijo Mussarela, Pão Integral. more...
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Losing 0.2 kg a Week
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lanysamtana's Weight History
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