Weigh In record (no journal entry) for 18 June 2022
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67.5 kg
Lost so far: 5.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 12.32g | Prot: 12.72g | Carbs: 74.53g.
Breakfast: Ovo Cozido, Cuscuz (Cozido). Lunch: Marilan Rosquinha de Chocolate , Marilan Pit Stop Original, Farofa. more...
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Losing 2.8 kg a Week
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malia1108's Weight History
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