felipe dimer's Journal, 18 Jun 22

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Weigh In record (no journal entry) for 18 June 2022

81 kg Lost so far: 12.5 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2022:

1981 kcal

Fat: 93.02g | Prot: 73.10g | Carbs: 215.27g. Breakfast: Pizza de Chocolate, Catupiry Pizza Artesanal Frango com Catupiry. Dinner: Pizza de Queijo. more...

2228 kcal

Exercise: Skipping Rope (Jumping Rope) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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felipe dimer's Weight History

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felipe dimer's Journal, 18 Jun 22

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felipe dimer's Weight History