roviyani's Journal, 18 Jun 22

Weigh In record (no journal entry) for 18 June 2022
66.2 kg Lost so far: 0 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2022:
1095 kcal Fat: 53.69g | Prot: 52.97g | Carbs: 98.90g.   Breakfast: Pizza Hut Pan Pizza Meat Lovers. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Teman Laut Bakso Ikan Dan Udang, Pakcoy, Greenco Jamur Enoki, Udang Kukus atau Rebus, Bamboe Tom Yum. Dinner: Bamboe Tom Yum, Telur Rebus, Pakcoy, Bihun (Dimasak). more...
Losing 1.8 kg a Week

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roviyani's Weight History


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