Weigh In record (no journal entry) for 18 June 2022
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70.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 31.12g | Prot: 30.65g | Carbs: 112.37g.
Breakfast: Bolo de Iogurte, Compal Clássico Laranja do Algarve . Lunch: Sun & Vegs Salada de Atum. Snacks/Other: Compota (Todos os Sabores), Milhafre Manteiga com Sal, Pão Bijou, Café. more...
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Losing 2.8 kg a Week
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Juliana Ferreir's Weight History
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