Weigh In record (no journal entry) for 18 June 2022
|
63.8 kg
Lost so far: 13.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
725 kcal
|
Fat: 41.46g | Prot: 24.75g | Carbs: 67.81g.
Breakfast: Roasted Potato, Coffee. Lunch: Peanuts , Pizza with Meat. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|