Valeria050501's Journal, 18 Jun 22

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Weigh In record (no journal entry) for 18 June 2022

76.8 kg Lost so far: 11.2 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2022:

1111 kcal

Fat: 68.66g | Prot: 12.55g | Carbs: 126.07g. Breakfast: Сладкие Шоколадные Конфеты, Салат из Помидоров и Огурцов. Lunch: Сильпо Картошка Жареная с Чесноком. Dinner: Черешня Черешня, Салат из Капусты. more...

2106 kcal

Exercise: Weight Training (Bodybuilding) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Valeria050501's Journal, 18 Jun 22

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Valeria050501's Weight History