Weigh In record (no journal entry) for 18 June 2022
|
73.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3200 kcal
|
Fat: 63.91g | Prot: 185.42g | Carbs: 455.22g.
Breakfast: Zucchero a Velo, Foodspring Crema Proteica alla Nocciola, Body&Fit Peanut Butter Smooth, Aia Albume d'uovo Pastorizzato, Granarolo Latte Accadì Parzialmente Scremato, Body&Fit Oatmeal. Lunch: Olio Extra Vergine di Oliva, Pane Bianco, Voiello Rigatoni, Kania Salsa Barbecue , Petto di Pollo, Carne. Dinner: Ciliegie, Fior di Latte, Olio Extra Vergine di Oliva, Farina Bianca. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antonio-panico's Weight History
|