Weigh In record (no journal entry) for 18 June 2022
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55.5 kg
Lost so far: 4.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 6.34g | Prot: 59.24g | Carbs: 39.23g.
Breakfast: 五洲生醫 五洲生醫 黑木耳露（紅棗口味）, 煮熟的雞蛋白, 黑咖啡. Lunch: 21Plus 椒麻雞胸肉, 豬里肉（柳肉，瘦肉）, 地瓜葉. Dinner: 地瓜葉. Snacks/Other: 蘋果. more...
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Losing 1.4 kg a Week
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vivi1214's Weight History
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