Weigh In record (no journal entry) for 18 June 2022
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100.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 36.39g | Prot: 19.91g | Carbs: 25.05g.
Breakfast: Кофе с Сахаром, Формула Хлеба Хлеб Чёрный, Сливочное Масло, Русское Море Икра Минтая, Вареное Яйцо, Вареное Яйцо. more...
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Losing 0.5 kg a Week
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