Weigh In record (no journal entry) for 18 June 2022
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70.4 kg
Lost so far: 8.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 25.54g | Prot: 44.90g | Carbs: 73.81g.
Breakfast: Коркунов Конфета, Кофе, Самокат Гнезда Tagliatelle. Lunch: Красные Помидоры, Огурец (с Кожурой), Абрикосы, Теремок Блинчик с Ветчиной и Сыром, Морской Окунь. more...
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Gaining 2.1 kg a Week
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