Weigh In record (no journal entry) for 18 June 2022
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94 kg
Lost so far: 16 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 28.36g | Prot: 25.00g | Carbs: 21.30g.
Breakfast: Помидоры, Огурец (с Кожурой), Вдохновение Шоколад Классический, Му-Му Пельмени Отварные, Кофе. more...
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Losing 0.6 kg a Week
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