Weigh In record (no journal entry) for 18 June 2022
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90.6 kg
Lost so far: 30.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 97.43g | Prot: 80.37g | Carbs: 65.62g.
Breakfast: Творог 18%, Winway Волоський Горіх, Сыр Гауда. Lunch: Шампиньоны Жареные, De Luxe Локшина. Dinner: Яйцо, Сало, Куриное Филе. Snacks/Other: Петровская Слобода Кофе Карамель , АТБ Ківі. more...
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Losing 1.4 kg a Week
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gabi3191's Weight History
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