Weigh In record (no journal entry) for 15 August 2014
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107.9 kg
Lost so far: 0.1 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 80.89g | Prot: 97.01g | Carbs: 39.26g.
Breakfast: Atkins Day Break Chocolate Chip Crisp Bar, Walden Farms Calorie Free Caramel Syrup, Heavy Cream, Decaffeinated Coffee, Water (Bottled). Lunch: Marie's Chunky Blue Cheese Dressing, Hot wing chili. Dinner: Boston Market Garlicky Lemon Savoy Spinach, Boston Market 1/4 White Rotisserie Chicken, Boston Market Fresh Steamed Vegetables. Snacks/Other: Atkins Endulge Caramel Nut Chew Bar. more...
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3668 kcal
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Exercise:
Sitting - 3 hours, Driving - 1 hour, Shopping - 1 hour, Weight Training (moderate) - 25 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 2 hours and 35 minutes. more...
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Losing 0.1 kg a Week
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Rdrunr557's Weight History
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