Weigh In record (no journal entry) for 18 June 2022
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108.6 kg
Lost so far: 11.3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 25.78g | Prot: 38.40g | Carbs: 31.70g.
Breakfast: Чабан Сулугуни 45%, Гриднев Хлеб Домашний , Мёд, Коровка из Кореновки Творог 9%, Кофе (из Молотых Зерен). more...
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Losing 1.4 kg a Week
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mburobkin's Weight History
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