Finally broke the 200 mark. I will get excited if I can stay there! My weight is like a ping pong ball! I have been here before but want to stay and go lower. Have been off sugar and simple carbs for five days now.
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90.0 kg
Lost so far: 7.9 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 73.77g | Prot: 126.01g | Carbs: 113.17g.
Breakfast: Fage Total 0% Greek Yogurt with Blueberry Acai. Lunch: Driscoll's Strawberries, Body Fortress Super Advanced Whey Protein - Chocolate (42g), Maranatha Coconut Almond Butter, Bananas, Atkins Swedish Meatballs. Dinner: Cheddar Cheese, La Gloria Low Carb Flour Tortillas. Snacks/Other: Vitalicious Mini VitaCake Fudgy Chocolate, Skinny Pop Popcorn. more...
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Losing 0.7 kg a Week
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