Weigh In record (no journal entry) for 18 June 2022
|
81.8 kg
Lost so far: 7.8 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
|
327 kcal
|
Fat: 21.44g | Prot: 18.56g | Carbs: 13.29g.
Breakfast: Nescafe Dolce Gusto Cafe Au Lait, Яйцо Всмятку, Магнит Персик, Огурец (с Кожурой), Великолукский Мясокомбинат Бекон Сырокопчёный, O Green Сыр Мягкий Адыгейский. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alba11_12's Weight History
|