Weigh In record (no journal entry) for 17 June 2022
|
71.8 kg
Lost so far: 6.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
181 kcal
|
Fat: 8.14g | Prot: 21.40g | Carbs: 6.06g.
Breakfast: Кофе с Молоком, Творог (Полностью Обезжиренный), Арахисовая Паста. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rsilkway's Weight History
|