Weigh In record (no journal entry) for 18 June 2022
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103.3 kg
Lost so far: 4.2 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 24.29g | Prot: 7.79g | Carbs: 43.73g.
Breakfast: Шхуна Икра Деликатесная с Лососем, Кукурузный Хлеб (Домашний Рецепт). Snacks/Other: Дыня, Спартак White Hill Шоколад Белый с Фундуком и Злаками. more...
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Losing 2.8 kg a Week
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olga_anik's Weight History
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