HerbaFresca's Journal, 18 Jun 22

Weigh In record (no journal entry) for 18 June 2022
77.8 kg Lost so far: 35.2 kg.    Still to go: 23.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2022:
1540 kcal Fat: 81.91g | Prot: 70.03g | Carbs: 119.47g.   Breakfast: Акконд Аккондовская Картошка, Село Зелёное Молоко 3,2%, Кофе (из Молотых Зерен). Lunch: SPAR Мусака по-Гречески. Dinner: Царка Творог со Сливками 5% Земляника, Чай. Snacks/Other: Чай, Chikalab Молочный Шоколад с Кешью. more...
1205 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week



     
 

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HerbaFresca's Weight History


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