Weigh In record (no journal entry) for 18 June 2022
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79.2 kg
Lost so far: 3.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 71.34g | Prot: 77.36g | Carbs: 189.47g.
Lunch: 피자스쿨 닭안심살피자, 피자스쿨 불고기피자, 서울 장수막걸리, 와사비, 간장, 애터미 간고등어. Dinner: Bionaturae 발사믹식초, 엑스트라 버진 올리브 오일, 야채샐러드. more...
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Losing 0.3 kg a Week
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