racheljessica50's Journal, 18 Jun 22

Day 6
54.5 kg Lost so far: 1.9 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2022:
408 kcal Fat: 17.78g | Prot: 19.45g | Carbs: 44.15g.   Lunch: Tumis Kacang Panjang dan Tempe, Tempe Goreng Tepung, Telur Dadar, Nasi Putih. more...
Losing 0.7 kg a Week

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racheljessica50's Weight History


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