Weigh In record (no journal entry) for 18 June 2022
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95.1 kg
Lost so far: 10.7 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 28.68g | Prot: 36.51g | Carbs: 112.48g.
Breakfast: Nasi Ketan (Ketan), Frisian Flag Susu Kental Manis Vanila, Serabi. Dinner: Nasi Putih, Pepes Ikan Mas. Snacks/Other: Rengginang, Maicih Basreng. more...
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Gaining 2.1 kg a Week
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elsamellindaa's Weight History
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