Weigh In record (no journal entry) for 17 June 2022
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81.1 kg
Lost so far: 27.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 38.29g | Prot: 51.74g | Carbs: 291.10g.
Breakfast: Biscoito de Polvilho. Lunch: Legumes Cozidos, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Dinner: Italac Leite Integral, Arroz Doce. Snacks/Other: Ofner Rosca Branca, Extra Broa de Milho , Mexerica. more...
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Gaining 0.2 kg a Week
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aitia cristina's Weight History
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