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Been maintaining for the last 2-3 weeks. I heard I should eat something bad then get back on track. That's scary. I'll just keep eating the right things, may less of them. Nevertheless, I am not gaining and that's a good thing.
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135.1 kg
Lost so far: 19.1 kg.
Still to go: 53.4 kg.
Diet followed: Reasonably Well.
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Gaining 0.2 kg a Week
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