Weigh In record (no journal entry) for 17 June 2022
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60.5 kg
Lost so far: 3.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 24.94g | Prot: 20.89g | Carbs: 36.15g.
Breakfast: Лаваш Армянский, Сыр Гауда, Чай, Авокадо, Сыр Пармезан (Твердый), Жареное Яйцо. more...
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Gaining 0.3 kg a Week
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Navaro_Y's Weight History
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