Weigh In record (no journal entry) for 17 June 2022
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61.1 kg
Lost so far: 1.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 50.91g | Prot: 30.22g | Carbs: 174.05g.
Breakfast: Califia Farms Vanilla Almond Milk Creamer, Coffee, Kirkland Signature Cherry Filled Danish. Lunch: Dynamic Health Tart Cherry Ultra 5X Juice Concentrate, Welch's 100% Grape Juice. Dinner: 7UP 7UP (Can), Hidden Valley Light Ranch Salad Dressing, Taco or Tostada Salad with Beef, Cheese and Corn Chips. more...
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Gaining 0.1 kg a Week
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brazillec's Weight History
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