Weigh In record (no journal entry) for 17 June 2022
|
100 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
|
624 kcal
|
Fat: 13.19g | Prot: 52.75g | Carbs: 71.62g.
Breakfast: Café. Lunch: Aurora Suco de Uva Integral, Carioca Feijão Cozido, Batatas Fritas, Tio João Arroz Integral Cozido, Carne do Peito de Frango (Assado, Cozido). more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daianebom's Weight History
|