Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
UK cats
Journal
15 Aug 14
UK cats's Journal, 15 Aug 14
UK cats's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 August 2014
71.9 kg
Lost so far:
9.1 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 August 2014:
839 kcal
Fat: 24.41g | Prot: 73.61g | Carbs: 86.17g.
Breakfast:
Pure Protein Chocolate Deluxe High Protein Bar (Small).
Lunch:
Milk (Nonfat), Muscle Milk Light Chocolate Milk Protein Shake.
Dinner:
Lettuce, Sara Lee Iron Kids Better White, Oscar Mayer Turkey Bacon (15g).
Snacks/Other:
Stauffer's Chocolate Animal Crackers, Milk (Nonfat).
more...
2087 kcal
Exercise:
Resting - 7 hours and 15 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 45 minutes.
more...
Losing 0.0 kg a Week
2 Supporters
Support
Comments
Good for you!
16 Aug 14 by member:
Deb_N
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
UK cats's Weight History
View Complete History