Weigh In record (no journal entry) for 17 June 2022
|
79.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
786 kcal
|
Fat: 21.86g | Prot: 65.63g | Carbs: 79.50g.
Breakfast: Your Goal Twenty’S Chocolate Fudge, Café, Azúcar Granulada. Lunch: Porotos con Riendas. Snacks/Other: Optimum Nutrition Whey Protein Gold Standard, Notco Not Milk Low Fat. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kazuvortex's Weight History
|