Weigh In record (no journal entry) for 17 June 2022
|
122.9 kg
Lost so far: 19.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
|
|
305 kcal
|
Fat: 23.01g | Prot: 25.01g | Carbs: 3.56g.
Lunch: Quatá Queijo Minas Frescal Light , Ovo Mexido. more...
|
Losing 3.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
douglasncastro's Weight History
|