Weigh In record (no journal entry) for 17 June 2022
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66.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 62.36g | Prot: 50.68g | Carbs: 250.97g.
Breakfast: 7 Days Круассан с Кремом "Какао", Банан, Danone Йогурт 3,3%, Быстров Овсянка по-Новому Лесные Ягоды и Семена Льна. Lunch: Караван Плов со Свининой. Dinner: Черешня. more...
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Losing 0.4 kg a Week
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Alex Platon's Weight History
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