Weigh In record (no journal entry) for 17 June 2022
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72 kg
Lost so far: 3.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 22.02g | Prot: 44.95g | Carbs: 164.22g.
Breakfast: Хлеб Цельнозерновой. Lunch: Тунец в Воде (Консервы), Pomato Резаные Помидоры В Собственном Соку, Спагетти. Dinner: Хлеб Цельнозерновой. Snacks/Other: Миндаль Миндаль. more...
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Losing 4.9 kg a Week
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Alina-Mandalina's Weight History
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