Weigh In record (no journal entry) for 14 June 2022
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67.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 30.34g | Prot: 43.70g | Carbs: 132.27g.
Breakfast: Amandes, Pastèque, Bayer Berocca. Lunch: Tarte aux Pommes, Lidl Chicken Nuggets, Findus Croustibat , Lidl Épinards Hachés à la Crème Fraîche, Blanc d'Oeuf Cuit. Dinner: Lucien Georgelin Confiture Fraise, Lidl Pain Sportif, Glaces au Chocolat, Lidl Surimi, Real Thai Soupe Tom Yum, Blanc d'Oeuf Cuit, Pastèque. Snacks/Other: Lidl Pain Sportif. more...
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Losing 2.6 kg a Week
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