Weigh In record (no journal entry) for 17 June 2022
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53.5 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: 100%.
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1322 kcal
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Fat: 42.79g | Prot: 82.09g | Carbs: 73.39g.
Breakfast: Biscotte, Liberté Fromage Cottage 1%, Lait Entier, Café. Lunch: Huile d'Olive Extra Vierge, Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Salade Verte. Dinner: Brocoli Cuit (à partir de Frais), Vin Chardonnay, Kronenbourg Bière, Crevette Cuite ou Grillée. Snacks/Other: Yoplait Yaourt à la Vanille. more...
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1758 kcal
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Exercise:
ramer - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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Losing 3.0 kg a Week
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Noooooooooooooooooooga's Weight History
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