Weigh In record (no journal entry) for 17 June 2022
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73.7 kg
Lost so far: 24.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 28.20g | Prot: 33.96g | Carbs: 137.45g.
Breakfast: Frutexsa Nuez Mariposa, Soprole Protein+ Sabor Frutilla, Soprole Mantequilla con Sal, Colun Queso Gouda Laminado, Marraqueta. Lunch: Pan de Harina de Avena, Verduras Salteadas, Minuto Verde Choclo Grano, Lechuga. more...
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Losing 3.5 kg a Week
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betzaberojas's Weight History
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