Weigh In record (no journal entry) for 17 June 2022
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93.6 kg
Lost so far: 21.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 115.62g | Prot: 74.05g | Carbs: 58.92g.
Breakfast: La Serenísima Manteca, Pan Blanco, Café c/leche desc.adri. Lunch: Mauri Vainillas, Ensalada tom/cebo, Chuletas de Cerdo (Lomo, sin Hueso). Dinner: Ensalada tom/cebo, Ternera Bife Ancho. more...
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steady weight
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elguapolindo's Weight History
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