Weigh In record (no journal entry) for 16 June 2022
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59.6 kg
Lost so far: 7.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 12.19g | Prot: 136.29g | Carbs: 148.95g.
Lunch: Fatty Lossy Hunan Chicken with Mashed Potatoes & Mixed Capcay. Dinner: Banana, Fatty Lossy Pangsit Tumis Dokdok with Sautéed White Mustard. Snacks/Other: Xpose Fresh Egg White Drink. more...
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Gaining 3.2 kg a Week
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