Weigh In record (no journal entry) for 16 June 2022
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61.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 67.05g | Prot: 66.62g | Carbs: 219.17g.
Breakfast: Мягкие Крендели, Коричневый Сахар, Клубника, Президент Сметана 30%. Lunch: Арбуз, Приготовленные Баклажаны, Lidl Escalope De Dinde À La Milanaise, Envia Beurre , Булгур (Вареный), Дикий Рис (Вареный), Гречка Вареная. Dinner: Бисквит, Chêne d'Argent Emmental, Макароны Отварные. more...
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2178 kcal
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Exercise:
Housework - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 47 minutes, Standing - 1 hour, Desk Work - 1 hour, Walking (moderate) - 5/kph - 2 hours and 9 minutes, Abdominal (Sit Ups) - 1 minute, Cooking - 2 hours, Squats (Legs) - 3 minutes. more...
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Gaining 3.5 kg a Week
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Mom Stifler's's Weight History
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