Weigh In record (no journal entry) for 17 June 2022
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91.3 kg
Lost so far: 3.9 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 16.36g | Prot: 151.68g | Carbs: 168.29g.
Breakfast: HAHNE Flocon d'avoine, Vitalait Lait Demi-Écrémé. Lunch: Macaroni, Escalope de Poulet. Dinner: Salade Verte, Escalope de Poulet. Snacks/Other: Escalope de Poulet, Riz Blanc. more...
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Losing 0.5 kg a Week
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chirappa09's Weight History
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