Weigh In record (no journal entry) for 17 June 2022
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77 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 49.40g | Prot: 171.33g | Carbs: 178.07g.
Breakfast: Kiwi, Fraises, Pastèque, Pastèque. Lunch: le Prix Gagnant Morceaux de Thon au Naturel, Moutarde à L’Ancienne, Vinaigre de Cidre, Huile d'olive Vierge Extra Bio, Concombre (Pelé). Dinner: Fleury Michon Le Supérieur -25% de Sel, Poulet, Pomme de Terre. Snacks/Other: Snacks Of The World Kingsize Peanuts Salted, The Protein Works Diet Whey Isolate 90 Choc Peanut Cookie. more...
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steady weight
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